Eating low-sugar foods doesn't have to mean being condemned to a dull diet, as the wonderful range of recipes in this book amply demonstrates. The good news is that there are numerous naturally sweet foods and different flavourings that can be substituted so that there's no need to resort to artificial sweeteners with their reported adverse health effects. One hundred easy-to-follow recipes are divided into Breakfasts & Brunches, Lunches & Dinners, with special extended chapters featurin....
