Product Details
- Easy Assembly and Portable Design – This kit is ultra-light and easy to assemble which allows you to achieve your fitness goal wherever you are. Perfect for a home gym or outdoors.
- 5 in 1 Kit – This Kit includes; jump rope, AB roller kit with knee pad, elastic band, 5 resistance bands.
- Light Beginners Exercise
- AB Roller With Knee Pad – This ab wheel roller is made up with 2 wheels, which is more stable than one wheel; and the handle is made of high-density foam, which is comfortable on the hands. The ab roller can withstand up to 350lbs. The knee pad helps to protect your knees from injury when rolling forward and backward.
- Elastic Band – The main purpose of the Elastic Band is to improve flexibility in the joints and muscles while exercising.
- Jump Rope – The Jump Rope helps to strengthen the muscles surrounding your foot and ankle joints, it can help decrease foot and ankle injuries and it helps to improve your foot coordination.
- Resistance Bands – One of the main benefits of resistance bands is that they provide variety. You can do a full-body workout with them and, as with all strength training, they help to build muscle mass and tone.
