A collection of receipt reflecting the taste and culture of the diverse ethnic groups of Trinidad and Tobago. Many of the recipes have been handed down from generation to generation and have altered little with time. Recipes included are Creole, East Indian, Chinese, Spanish, English, Syrian Lebanese (middle eastern) as well as those of other Caribbean islands. With more than 500 recipes and 32 colored photographs, this book is a comprehensive guide to Trinidad and Tobago cuisine. Alternative ingredient also offered with each recipe.