Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut CHEERIOS, in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Honey Nut CHEERIOS has .75g per serving.

Whole grain oats (85%) (includes oat bran), modified corn starch, sugar, salt, calcium carbonate, tripotassium phosphate, iron and sinc (mineral nutrients), vitamin C (sodium ascorbate), vitamin B (niacinamide), vitamin B6 (pyridoxine hyrdrochloride), vitamin A (palmitate), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin B (folic acid), vitamin B12, vitamin D3, wheat starch. vitamin E (mixed tocopherols) added to preserve freshness