Turn your training up a notch with an Athletic Works 9’ Weighted Jump Rope. Jumping rope is a multifaceted exercise that comes with a slew of great health benefits. Integrate this enjoyable piece of equipment into your current training routine to develop increased coordination, improved cardiovascular health, and maximize your calories burned. An adjustable weight feature allows you to start out slow and move up in .25 lb. increments for added intensity, ensuring you will feel the burn as ....