Lighthearted Everyday Cooking is for anyone who enjoys good food. Anne Lindsay has created over 200 recipes - for everything from pizzas and burritos to elegant desserts that are high on taste and appeal. The fact that every one of them is a heart healthy dish, low in fat and high in fibre is an added bonus. The Heart and Stroke Foundation of Canada has provided a nutrient analysis for each recipe and some easy guidelines for healthy eating and living.
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